ABOUT

Yoga was one of the things that helped me recover from injuries — though not right away. Faster, hotter styles asked more than my body had to give. Restorative and Yin were different. They met me where I was, and I kept going back.

That's the practice I teach now: slow, supported, and built for bodies that have been through something. Whether that's service, surgery, a long shift, or just years of stress, the approach is the same.

I opened the studio on Main Street because Gravette is home and there wasn't a place like this here yet.

You may meet my service dog, Hank, on your way in. He's the dog in our logo.

Come as you are — no experience or flexibility required.